NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp avocado oil

0.5 cup orange juice

1 tsp orange zest

1 tbsp coconut aminos

1 tsp honey

1 tsp grated ginger

1 clove minced garlic

1 cup broccoli florets

0.5 tsp sesame seeds

PREPARATION

• 1

  Cut the chicken breast into bite-sized 1-inch cubes and place them in a small bowl.

• 2

  Toss the chicken cubes with arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  In a small glass jar, whisk together the orange juice, orange zest, coconut aminos, honey, grated ginger, and minced garlic to create the glaze.

• 4

  Heat the avocado oil in a large non-stick skillet over medium-high heat.

• 5

  Add the chicken to the skillet in a single layer and sear for 3-4 minutes per side until golden brown and crispy.

• 6

  While the chicken cooks, steam the broccoli florets in a separate pot for 4 minutes until tender-crisp.

• 7

  Pour the orange glaze mixture into the skillet with the chicken and simmer for 2-3 minutes until the sauce thickens and coats the chicken beautifully.

• 8

  Serve the crispy orange chicken over the steamed broccoli and garnish with sesame seeds.