Name: Creamy Peanut Butter Protein Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Vanilla Whey Protein Powder; 1 tbsp Creamy Peanut Butter; 0.25 cup Rolled Oats; 0.25 cup Nonfat Greek Yogurt; 1 tbsp Ground Flaxseed; 1 tsp Honey; 0.25 tsp Sea Salt; 0.25 tsp Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Bites

No-bake protein bites made with creamy peanut butter and hearty oats, offering a chewy texture and a sweet hint of honey in every bite.

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NUTRITION

Protein

54.6g

Fat

13.9g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Vanilla Whey Protein Powder

1 tbsp Creamy Peanut Butter

0.25 cup Rolled Oats

0.25 cup Nonfat Greek Yogurt

1 tbsp Ground Flaxseed

1 tsp Honey

0.25 tsp Sea Salt

0.25 tsp Cinnamon

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PREPARATION

1
In a medium mixing bowl, whisk together the vanilla whey protein powder, rolled oats, ground flaxseed, sea salt, and cinnamon until well combined.
2
Add the creamy peanut butter, nonfat Greek yogurt, and honey to the dry mixture.
3
Use a spatula or clean hands to mix the ingredients until a thick, uniform dough forms that is slightly tacky but manageable.
4
Scoop the mixture into equal portions and roll them between your palms to form smooth, round bites.
5
Place the bites on a parchment-lined plate and refrigerate for at least 30 minutes to allow them to firm up before serving.