Name: Creamy Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 0.5 cup Fresh Strawberries; 15g Sliced Almonds; 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

Whipped Greek yogurt folded with vanilla protein and layered with fresh strawberries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.5g

Fat

7.7g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries

15g Sliced Almonds

1 tsp Honey

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is smooth and slightly aerated.
2
Wash the strawberries and slice them into thin, uniform pieces.
3
Select a glass or mason jar and place half of the protein yogurt mixture into the bottom.
4
Top the yogurt layer with half of the sliced strawberries and half of the almonds.
5
Add the remaining yogurt mixture as the next layer.
6
Finish the parfait by topping it with the rest of the strawberries and almonds.
7
Drizzle the honey over the top just before serving for a light touch of sweetness.