Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Thick Greek yogurt swirled with vanilla protein and layered with vibrant mixed berries, finished with hemp hearts for a satisfyingly toasted crunch.

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NUTRITION

Protein

43.8g

Fat

10.5g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and fluffy.
2
Place half of the protein-infused yogurt into a serving glass or bowl.
3
Add a layer using half of the mixed berries and a light sprinkle of hemp hearts.
4
Spoon the remaining yogurt mixture over the berry layer to create a second tier.
5
Top with the rest of the berries, hemp hearts, and sliced almonds for a delightful toasted crunch.