Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites and cottage cheese folded with fresh spinach, served with salty turkey bacon and a side of buttery avocado.

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NUTRITION

422kcal
Protein
45.9g
Fat
19.9g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1/2 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1/4 medium Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness, then set aside.

  • 2

    Add the olive oil and fresh spinach to the same skillet, sautéing for 1-2 minutes until the leaves are completely wilted.

  • 3

    In a small bowl, whisk together the liquid egg whites and cottage cheese until well combined.

  • 4

    Lower the heat slightly and pour the egg mixture over the spinach, stirring gently with a spatula to create soft curds.

  • 5

    Continue cooking until the eggs are set but still moist from the cottage cheese.

  • 6

    Plate the scramble with the turkey bacon and top with freshly sliced avocado for a creamy finish.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites and cottage cheese folded with fresh spinach, served with salty turkey bacon and a side of buttery avocado.

NUTRITION

422kcal
Protein
45.9g
Fat
19.9g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1/2 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1/4 medium Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness, then set aside.

  • 2

    Add the olive oil and fresh spinach to the same skillet, sautéing for 1-2 minutes until the leaves are completely wilted.

  • 3

    In a small bowl, whisk together the liquid egg whites and cottage cheese until well combined.

  • 4

    Lower the heat slightly and pour the egg mixture over the spinach, stirring gently with a spatula to create soft curds.

  • 5

    Continue cooking until the eggs are set but still moist from the cottage cheese.

  • 6

    Plate the scramble with the turkey bacon and top with freshly sliced avocado for a creamy finish.