Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A whipped Greek yogurt and vanilla protein mousse topped with fresh mixed berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

57.1g

Fat

14.8g

Carbs

38.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Combine the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously for two minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in the chia seeds to incorporate healthy fats and a slight texture.
4
Transfer the mousse to a serving bowl or glass.
5
Top the mousse with fresh mixed berries, hemp hearts, and sliced almonds.
6
Let the mousse set in the refrigerator for at least 10 minutes before serving to allow the flavors to meld.