Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Vegetables

Pan-seared top sirloin seasoned with garlic and herbs, served alongside oven-roasted broccoli and bell peppers for a satisfying, charred finish.

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NUTRITION

389kcal
Protein
55.8g
Fat
12.9g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

8 ounces Top Sirloin Steak

1.5 cups Broccoli florets

1 medium Red Bell Pepper

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Toss broccoli florets and sliced bell peppers with half the olive oil, salt, and pepper.

  • 3

    Spread vegetables on a baking sheet and roast for 15-20 minutes until tender and slightly browned.

  • 4

    Pat the steak dry and season both sides with garlic powder, salt, and pepper.

  • 5

    Heat a cast-iron skillet over medium-high heat with the remaining oil.

  • 6

    Sear the steak for 3-4 minutes per side for medium-rare, or until desired doneness is reached.

  • 7

    Let the steak rest for 5 minutes before slicing and serving with the roasted vegetables.

Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Vegetables

Pan-seared top sirloin seasoned with garlic and herbs, served alongside oven-roasted broccoli and bell peppers for a satisfying, charred finish.

NUTRITION

389kcal
Protein
55.8g
Fat
12.9g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

8 ounces Top Sirloin Steak

1.5 cups Broccoli florets

1 medium Red Bell Pepper

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Toss broccoli florets and sliced bell peppers with half the olive oil, salt, and pepper.

  • 3

    Spread vegetables on a baking sheet and roast for 15-20 minutes until tender and slightly browned.

  • 4

    Pat the steak dry and season both sides with garlic powder, salt, and pepper.

  • 5

    Heat a cast-iron skillet over medium-high heat with the remaining oil.

  • 6

    Sear the steak for 3-4 minutes per side for medium-rare, or until desired doneness is reached.

  • 7

    Let the steak rest for 5 minutes before slicing and serving with the roasted vegetables.