Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli florets that have a perfect charred edge.

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NUTRITION

409kcal
Protein
42g
Fat
11g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat oven to 400°F for the broccoli.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt, then roast for 15-20 minutes until tender.

  • 3

    Marinate chicken breast with lemon juice, minced garlic, and remaining olive oil.

  • 4

    Grill chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the warm cooked quinoa and portion it onto a plate.

  • 6

    Slice the chicken and serve it alongside the quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli florets that have a perfect charred edge.

NUTRITION

409kcal
Protein
42g
Fat
11g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat oven to 400°F for the broccoli.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt, then roast for 15-20 minutes until tender.

  • 3

    Marinate chicken breast with lemon juice, minced garlic, and remaining olive oil.

  • 4

    Grill chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the warm cooked quinoa and portion it onto a plate.

  • 6

    Slice the chicken and serve it alongside the quinoa and roasted broccoli.