Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Raw Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A chilled bowl of thick Greek yogurt swirled with vanilla protein and fresh berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

40.5g

Fat

5.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Raw Honey

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is silky smooth.
3
Place half of the yogurt mixture into the bottom of a glass or serving bowl.
4
Add a layer of half the mixed berries over the yogurt.
5
Spoon the remaining yogurt mixture on top of the berries.
6
Finish by topping with the rest of the berries, a light drizzle of raw honey, and a sprinkle of hemp hearts.