Name: Zesty Lemon-Herb Baked Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus spears; 1 tsp extra virgin olive oil; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp dried oregano; 1 tsp garlic powder; 1 medium lemon; 1 tbsp fresh parsley

Zesty Lemon-Herb Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lemon-Herb Baked Salmon with Roasted Asparagus

Oven-roasted salmon and crisp asparagus spears seasoned with zesty lemon and aromatic herbs for a bright, flaky finish.

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NUTRITION

Protein

46.0g

Fat

28.2g

Carbs

16.9g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

1 tsp garlic powder

1 medium lemon

1 tbsp fresh parsley

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.
3
Place the salmon fillet on the other side of the baking sheet.
4
Drizzle the olive oil over both the salmon and the asparagus, then sprinkle evenly with sea salt, black pepper, dried oregano, and garlic powder.
5
Slice half of the lemon into thin rounds and place them on top of the salmon; squeeze the juice from the remaining half over the asparagus.
6
Bake for 12 to 15 minutes, or until the salmon easily flakes with a fork and the asparagus is tender-crisp.
7
Remove from the oven and garnish with fresh chopped parsley before serving.