Name: Grilled Chicken Breast with Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup sliced Cucumber; 1/2 cup halved Cherry Tomatoes; 1/2 tbsp Extra Virgin Olive Oil; 1 tbsp diced Red Onion; 1 tbsp Lemon Juice

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Lemon-marinated chicken breast grilled until juicy and paired with a vibrant cucumber and tomato salad finished with a splash of lemon and crisp red onion.

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NUTRITION

Protein

33.8g

Fat

10.7g

Carbs

6.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup sliced Cucumber

1/2 cup halved Cherry Tomatoes

1/2 tbsp Extra Virgin Olive Oil

1 tbsp diced Red Onion

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and a pinch of dried oregano.
2
Preheat a grill or non-stick grill pan over medium-high heat.
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken is grilling, chop the cucumber, cherry tomatoes, and red onion.
5
In a small mixing bowl, whisk together the olive oil and lemon juice to create a simple dressing.
6
Toss the chopped vegetables with the dressing and season with a touch of salt.
7
Let the chicken rest for 3 minutes, then slice it and serve immediately alongside the fresh salad.