Egg White Spinach Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served with sliced avocado for a buttery finish.

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NUTRITION

258kcal
Protein
25.9g
Fat
13.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites

1/4 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/3 medium Avocado

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PREPARATION

  • 1

    Whisk the egg whites and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach to the pan and sauté until it just begins to wilt.

  • 4

    Pour the egg white and cottage cheese mixture over the spinach.

  • 5

    Cook while stirring gently with a spatula until the eggs are fluffy and fully set.

  • 6

    Transfer to a plate and top with the fresh sliced avocado for a rich finish.

Egg White Spinach Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served with sliced avocado for a buttery finish.

NUTRITION

258kcal
Protein
25.9g
Fat
13.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites

1/4 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/3 medium Avocado

PREPARATION

  • 1

    Whisk the egg whites and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach to the pan and sauté until it just begins to wilt.

  • 4

    Pour the egg white and cottage cheese mixture over the spinach.

  • 5

    Cook while stirring gently with a spatula until the eggs are fluffy and fully set.

  • 6

    Transfer to a plate and top with the fresh sliced avocado for a rich finish.