Name: Crispy Garlic-Herb Roasted Potato Wedges with Herb-Crusted Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 medium Russet potato; 0.5 tbsp Extra virgin olive oil; 1 clove Garlic; 0.25 tsp Dried rosemary; 0.25 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh parsley

Crispy Garlic-Herb Roasted Potato Wedges with Herb-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Garlic-Herb Roasted Potato Wedges with Herb-Crusted Chicken

Golden potato wedges roasted with fragrant garlic and herbs, served alongside a juicy herb-crusted chicken breast for a satisfying and savory meal.

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NUTRITION

Protein

49.0g

Fat

12.5g

Carbs

39.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Russet potato

0.5 tbsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Dried rosemary

0.25 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Wash the potato and slice it into even wedges, then finely mince the garlic clove.
3
In a mixing bowl, toss the potato wedges with half of the olive oil, the minced garlic, rosemary, thyme, and a portion of the salt and pepper.
4
Rub the chicken breast with the remaining olive oil and season both sides with the remaining salt, pepper, and a pinch of the dried herbs.
5
Spread the potato wedges onto one side of the baking sheet in a single layer and place the chicken breast on the other side.
6
Roast in the oven for 25 to 30 minutes, flipping the potatoes halfway through, until the chicken reaches an internal temperature of 165°F and the potatoes are crispy.
7
Remove from the oven and garnish with freshly chopped parsley before serving hot.