Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and blistered cherry tomatoes for a savory and velvety bite.

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NUTRITION

326kcal
Protein
26.7g
Fat
20.5g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/4 cup 2% Low Fat Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to blister.

  • 4

    Add the baby spinach and cook for 1 minute until just wilted.

  • 5

    Lower the heat slightly and pour the egg and cottage cheese mixture into the pan.

  • 6

    Gently fold the eggs with a spatula, cooking until they are set but still creamy.

  • 7

    Season with a pinch of sea salt and freshly cracked black pepper before serving hot.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and blistered cherry tomatoes for a savory and velvety bite.

NUTRITION

326kcal
Protein
26.7g
Fat
20.5g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/4 cup 2% Low Fat Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to blister.

  • 4

    Add the baby spinach and cook for 1 minute until just wilted.

  • 5

    Lower the heat slightly and pour the egg and cottage cheese mixture into the pan.

  • 6

    Gently fold the eggs with a spatula, cooking until they are set but still creamy.

  • 7

    Season with a pinch of sea salt and freshly cracked black pepper before serving hot.