Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 2 tsp Vanilla Protein Powder; 1/2 cup Mixed Berries; 1.5 tbsp Slivered Almonds; 1 tsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered treat of whipped vanilla Greek yogurt and fresh mixed berries, topped with slivered almonds for a nutty, toasted crunch.

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NUTRITION

Protein

31.1g

Fat

7.4g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

2 tsp Vanilla Protein Powder

1/2 cup Mixed Berries

1.5 tbsp Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the texture is light and airy.
2
Layer half of the yogurt mixture into a tall glass or mason jar.
3
Add a layer of half the fresh mixed berries over the yogurt.
4
Top with the remaining yogurt mixture followed by the rest of the berries.
5
Garnish with slivered almonds and chia seeds for a delightful toasted crunch.