Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 3/4 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and steamed broccoli served over fluffy quinoa with a bright squeeze of zesty lemon.

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NUTRITION

Protein

41.6g

Fat

11g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

1
Season the chicken breast with garlic powder, salt, and black pepper.
2
Grill the chicken over medium-high heat for about 6 minutes per side until cooked through.
3
Steam the broccoli florets in a steamer basket for 5 minutes until vibrant and tender-crisp.
4
Warm the pre-cooked quinoa and fluff it with a fork.
5
Slice the grilled chicken into strips and arrange over the quinoa and broccoli.
6
Finish the dish with a drizzle of olive oil and a fresh squeeze of lemon juice.