Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and savory turkey bacon, served with a side of whole-grain toast and slices of creamy avocado.

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NUTRITION

356kcal
Protein
30.5g
Fat
17.1g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Spinach

1 slice Whole Wheat Bread

0.25 whole Avocado

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon and cook until it reaches your desired level of crispness, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the fresh baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and stir gently until the eggs are set and fluffy.

  • 5

    Stir the chopped turkey bacon back into the scramble.

  • 6

    Toast the whole-wheat bread and serve alongside the scramble with fresh slices of creamy avocado.

  • 7

    Season with a pinch of sea salt and black pepper if desired.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and savory turkey bacon, served with a side of whole-grain toast and slices of creamy avocado.

NUTRITION

356kcal
Protein
30.5g
Fat
17.1g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Spinach

1 slice Whole Wheat Bread

0.25 whole Avocado

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon and cook until it reaches your desired level of crispness, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the fresh baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and stir gently until the eggs are set and fluffy.

  • 5

    Stir the chopped turkey bacon back into the scramble.

  • 6

    Toast the whole-wheat bread and serve alongside the scramble with fresh slices of creamy avocado.

  • 7

    Season with a pinch of sea salt and black pepper if desired.