Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.43 cup cooked Quinoa; 1.5 cups steamed Broccoli; 0.6 teaspoon Olive Oil; 0.5 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a zesty squeeze of lemon.

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NUTRITION

Protein

39.8g

Fat

8.8g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.43 cup cooked Quinoa

1.5 cups steamed Broccoli

0.6 teaspoon Olive Oil

0.5 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Heat the olive oil in a grill pan over medium-high heat.
3
Grill the chicken for 6-7 minutes per side until cooked through and juices run clear.
4
Steam the broccoli florets until they are fork-tender and bright green.
5
Warm the pre-cooked quinoa and fluff it with a fork.
6
Plate the grilled chicken alongside the quinoa and broccoli, finishing with a fresh squeeze of lemon juice.