NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup cooked quinoa

1 tsp extra virgin olive oil

1 tbsp tahini

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tbsp lemon juice

0.5 tsp ground cumin

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Slice the chicken breast into thin strips and toss in a bowl with the ground cumin, garlic powder, smoked paprika, sea salt, and black pepper until evenly coated.

• 2

  Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

• 3

  Add the chicken to the skillet and sear for 5-7 minutes, turning occasionally, until the edges are crispy and the meat is cooked through.

• 4

  In a small ramekin, whisk together the tahini and lemon juice, adding a teaspoon of warm water at a time until a smooth, pourable consistency is reached.

• 5

  Dice the cucumber and halve the cherry tomatoes.

• 6

  Place the warm cooked quinoa in the base of a bowl and top with the spiced chicken, cucumbers, and tomatoes.

• 7

  Drizzle the creamy tahini dressing over the bowl and garnish with freshly chopped parsley before serving.