Name: Crispy Honey-Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken wings; 0.75 tsp Arrowroot starch; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.75 tbsp Honey; 0.75 tbsp Coconut aminos; 0.75 tsp Rice vinegar; 1.5 cloves Garlic; 0.75 tsp Fresh ginger; 0.75 tsp Sesame seeds; 0.75 tbsp Green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Glazed Chicken Wings

Air-fried chicken wings tossed in a sticky honey-garlic glaze, delivering a satisfying crunch and sweet-savory finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.0g

Fat

28.4g

Carbs

21.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken wings

0.75 tsp Arrowroot starch

0.5 tsp Sea salt

0.25 tsp Black pepper

0.75 tbsp Honey

0.75 tbsp Coconut aminos

0.75 tsp Rice vinegar

1.5 cloves Garlic

0.75 tsp Fresh ginger

0.75 tsp Sesame seeds

0.75 tbsp Green onions

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat wings dry with paper towels to ensure maximum crunch.
2
Toss wings in a bowl with arrowroot starch, sea salt, and black pepper until evenly coated.
3
Place wings in the air fryer basket at 400°F for 18-20 minutes, flipping halfway through.
4
While wings cook, whisk honey, coconut aminos, rice vinegar, garlic, and fresh ginger in a small saucepan over medium heat until thickened.
5
Transfer crispy wings to a large bowl and pour the warm glaze over them, tossing to coat thoroughly.
6
Garnish with sesame seeds and green onions before serving.