NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

1 medium whole wheat tortilla

1 oz part-skim mozzarella cheese

2 tbsp buffalo sauce

2 tbsp nonfat Greek yogurt

0.5 tsp lemon juice

0.25 tsp dried dill

0.25 tsp garlic powder

2 tbsp red onion

1 stalk celery

1 tsp extra virgin olive oil

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Brush the whole wheat tortilla lightly with extra virgin olive oil and bake for 3 minutes until it begins to turn golden and crisp.

• 3

  Dice the chicken breast into bite-sized pieces and toss them in a small bowl with 1 tablespoon of the buffalo sauce.

• 4

  Spread the remaining tablespoon of buffalo sauce over the par-baked tortilla as your base.

• 5

  Layer the buffalo chicken and thinly sliced red onion over the sauce, then sprinkle evenly with the shredded mozzarella cheese.

• 6

  Return the pizza to the oven and bake for 8-10 minutes, or until the cheese is melted and bubbly.

• 7

  While the pizza bakes, whisk together the Greek yogurt, lemon juice, dried dill, garlic powder, sea salt, and black pepper in a small ramekin to create the ranch dressing.

• 8

  Remove the pizza from the oven, top with finely diced celery for a fresh crunch, and finish with a drizzle of the homemade ranch.