Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and topped with juicy mixed berries and hemp hearts for a satisfying treat with a delightful nutty crunch.

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NUTRITION

357kcal
Protein
42.7g
Fat
9.3g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Shelled Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Rinse the mixed berries under cold water and pat them dry with a paper towel, slicing any large strawberries into bite-sized pieces.

  • 3

    In a clear glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add half of the fresh mixed berries on top of the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a satisfying nutty crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and topped with juicy mixed berries and hemp hearts for a satisfying treat with a delightful nutty crunch.

NUTRITION

357kcal
Protein
42.7g
Fat
9.3g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Shelled Hemp Hearts

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Rinse the mixed berries under cold water and pat them dry with a paper towel, slicing any large strawberries into bite-sized pieces.

  • 3

    In a clear glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add half of the fresh mixed berries on top of the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a satisfying nutty crunch.