Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tbsp Slivered Almonds; 0.5 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41g

Fat

9.5g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tbsp Slivered Almonds

0.5 tsp Chia Seeds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is smooth and the powder is fully incorporated.
2
Select a glass or mason jar and place half of the protein-yogurt mixture at the bottom.
3
Add a layer using half of the mixed berries and a light sprinkle of the chia seeds.
4
Spoon the remaining yogurt mixture over the berry layer.
5
Top with the remaining berries and the slivered almonds for a toasted, nutty finish.