Name: Creamy Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Chickpea pasta; 3.5 oz Chicken breast; 0.25 cup Plain non-fat Greek yogurt; 0.5 oz Sharp cheddar cheese; 1 cup Broccoli florets; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Nutritional yeast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Baked Macaroni and Cheese

Tender chickpea pasta and juicy chicken breast tossed in a velvety Greek yogurt cheese sauce and baked until bubbling and golden.

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NUTRITION

Protein

57.0g

Fat

11.1g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea pasta

3.5 oz Chicken breast

0.25 cup Plain non-fat Greek yogurt

0.5 oz Sharp cheddar cheese

1 cup Broccoli florets

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Nutritional yeast

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Bring a pot of salted water to a boil and cook the chickpea pasta until al dente, usually 1-2 minutes less than the package directions.
3
Steam the broccoli florets until just tender and dice the cooked chicken breast into bite-sized pieces.
4
In a mixing bowl, whisk together the Greek yogurt, nutritional yeast, garlic powder, onion powder, sea salt, and black pepper until smooth.
5
Fold the cooked pasta, chicken, broccoli, and half of the cheddar cheese into the yogurt mixture until everything is well coated.
6
Transfer the mixture to a small oven-safe baking dish, sprinkle the remaining cheddar on top, and bake for 10-12 minutes until the cheese is melted and bubbling.