Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cups Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 0.5 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein powder topped with fresh raspberries and blueberries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

68.2g

Fat

4.3g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1.75 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

0.5 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk vigorously with a hand mixer for two minutes until the mixture becomes light and airy.
3
Gently fold in half of the mixed berries to maintain the fluffy texture.
4
Transfer the mousse into a chilled glass and top with the remaining berries.
5
Finish with a sprinkle of chia seeds for a satisfyingly crunchy contrast.