Zesty Grilled Chicken and Crunchy Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Grilled Chicken and Crunchy Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Chicken and Crunchy Vegetable Salad

Grilled chicken breast served over a bed of crisp garden vegetables and tossed in a zesty, bright lemon-herb vinaigrette.

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NUTRITION

499kcal
Protein
51.9g
Fat
23.4g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp raw honey

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

2 cup mixed greens

0.5 cup cucumber

0.5 cup red bell pepper

0.25 cup shredded carrots

0.25 whole avocado

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PREPARATION

  • 1

    In a small bowl, whisk together 0.25 tbsp of the olive oil, 0.5 tbsp of the lemon juice, oregano, sea salt, and black pepper to create a marinade.

  • 2

    Coat the chicken breast in the marinade and let sit for 10 minutes, then grill over medium-high heat for 6-7 minutes per side until cooked through.

  • 3

    While the chicken rests, whisk the remaining 0.25 tbsp olive oil, 0.5 tbsp lemon juice, and honey in a large bowl to create the dressing.

  • 4

    Add the mixed greens, sliced cucumber, chopped red bell pepper, and shredded carrots to the dressing bowl and toss until evenly coated.

  • 5

    Slice the grilled chicken into strips and place on top of the salad along with the sliced avocado before serving.

Zesty Grilled Chicken and Crunchy Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Grilled Chicken and Crunchy Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Chicken and Crunchy Vegetable Salad

Grilled chicken breast served over a bed of crisp garden vegetables and tossed in a zesty, bright lemon-herb vinaigrette.

NUTRITION

499kcal
Protein
51.9g
Fat
23.4g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp raw honey

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

2 cup mixed greens

0.5 cup cucumber

0.5 cup red bell pepper

0.25 cup shredded carrots

0.25 whole avocado

PREPARATION

  • 1

    In a small bowl, whisk together 0.25 tbsp of the olive oil, 0.5 tbsp of the lemon juice, oregano, sea salt, and black pepper to create a marinade.

  • 2

    Coat the chicken breast in the marinade and let sit for 10 minutes, then grill over medium-high heat for 6-7 minutes per side until cooked through.

  • 3

    While the chicken rests, whisk the remaining 0.25 tbsp olive oil, 0.5 tbsp lemon juice, and honey in a large bowl to create the dressing.

  • 4

    Add the mixed greens, sliced cucumber, chopped red bell pepper, and shredded carrots to the dressing bowl and toss until evenly coated.

  • 5

    Slice the grilled chicken into strips and place on top of the salad along with the sliced avocado before serving.