Name: Creamy Avocado Chicken with Zesty Lime
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 whole avocado; 1 tbsp Greek yogurt; 0.5 tbsp olive oil; 1 tbsp lime juice; 1 tsp lime zest; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Chicken with Zesty Lime

Pan-seared chicken breast topped with a silky avocado-lime mash and fresh cilantro for a vibrant, zesty finish.

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NUTRITION

Protein

47.0g

Fat

24.7g

Carbs

10.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 whole avocado

1 tbsp Greek yogurt

0.5 tbsp olive oil

1 tbsp lime juice

1 tsp lime zest

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Season the chicken breast evenly on both sides with the sea salt, black pepper, and garlic powder.
2
Heat the olive oil in a medium skillet over medium-high heat until shimmering.
3
Place the chicken in the skillet and sear for 6-7 minutes per side, or until the exterior is golden brown and the internal temperature reaches 165°F.
4
While the chicken is cooking, combine the avocado, Greek yogurt, lime juice, and lime zest in a small bowl and mash with a fork until silky and smooth.
5
Remove the chicken from the skillet and let it rest for 3 minutes before slicing into thick strips.
6
Plate the chicken strips and generously dollop the creamy avocado mixture over the top, finishing with a sprinkle of fresh cilantro.