Name: Smoky Chipotle Chicken and Black Bean Tacos
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup black beans; 2 medium corn tortillas; 0.25 whole avocado; 2 tbsp nonfat plain Greek yogurt; 1 tsp olive oil; 1 tbsp chipotle peppers in adobo sauce; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup red cabbage; 1 tbsp fresh cilantro; 0.5 medium lime

Smoky Chipotle Chicken and Black Bean Tacos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Chicken and Black Bean Tacos

Sautéed chicken breast and black beans tossed in a smoky chipotle sauce, served in warm corn tortillas with a cooling dollop of Greek yogurt and crisp red cabbage.

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NUTRITION

Protein

55.7g

Fat

18.1g

Carbs

50.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup black beans

2 medium corn tortillas

0.25 whole avocado

2 tbsp nonfat plain Greek yogurt

1 tsp olive oil

1 tbsp chipotle peppers in adobo sauce

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup red cabbage

1 tbsp fresh cilantro

0.5 medium lime

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PREPARATION

1
Dice the chicken breast into small, bite-sized pieces and season evenly with sea salt and black pepper.
2
Heat the olive oil in a medium skillet over medium-high heat until shimmering.
3
Add the chicken to the skillet and sauté for 6-8 minutes, or until cooked through and lightly browned.
4
Stir in the minced chipotle peppers and the rinsed black beans, cooking for another 2 minutes until the beans are heated through and the chicken is well-coated.
5
While the chicken rests, warm the corn tortillas in a dry pan over medium heat for 30 seconds per side until pliable.
6
Thinly shred the red cabbage and slice the avocado into wedges.
7
Assemble the tacos by dividing the chicken and bean mixture between the two tortillas.
8
Top each taco with shredded cabbage, avocado slices, a dollop of Greek yogurt, and fresh cilantro.
9
Finish with a bright squeeze of fresh lime juice over both tacos before serving.