Beef Mince and Roasted Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef Mince and Roasted Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Beef Mince and Roasted Sweet Potato Bowl

Sautéed lean beef mince and sweet potatoes served over wilted spinach, featuring tender cubes of caramelized sweet potato.

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NUTRITION

303kcal
Protein
14.6g
Fat
15.5g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

1.5 oz 93% Lean Ground Beef

120g Sweet Potato, cubed

0.75 tbsp Extra Virgin Olive Oil

1 cup Fresh Spinach

1/4 cup Red Bell Pepper, diced

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes on a parchment-lined baking sheet and roast for 20 minutes until tender and caramelized.

  • 4

    While the potatoes roast, heat the remaining olive oil in a non-stick skillet over medium heat.

  • 5

    Add the beef mince and diced red bell pepper to the skillet, breaking the meat apart with a wooden spoon.

  • 6

    Cook the beef until browned and cooked through, seasoning with a touch of garlic powder or black pepper if desired.

  • 7

    Add the fresh spinach to the skillet during the last minute of cooking, stirring until just wilted.

  • 8

    Transfer the roasted sweet potatoes to a bowl and top with the beef and spinach mixture to serve.

Beef Mince and Roasted Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef Mince and Roasted Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Beef Mince and Roasted Sweet Potato Bowl

Sautéed lean beef mince and sweet potatoes served over wilted spinach, featuring tender cubes of caramelized sweet potato.

NUTRITION

303kcal
Protein
14.6g
Fat
15.5g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

1.5 oz 93% Lean Ground Beef

120g Sweet Potato, cubed

0.75 tbsp Extra Virgin Olive Oil

1 cup Fresh Spinach

1/4 cup Red Bell Pepper, diced

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes on a parchment-lined baking sheet and roast for 20 minutes until tender and caramelized.

  • 4

    While the potatoes roast, heat the remaining olive oil in a non-stick skillet over medium heat.

  • 5

    Add the beef mince and diced red bell pepper to the skillet, breaking the meat apart with a wooden spoon.

  • 6

    Cook the beef until browned and cooked through, seasoning with a touch of garlic powder or black pepper if desired.

  • 7

    Add the fresh spinach to the skillet during the last minute of cooking, stirring until just wilted.

  • 8

    Transfer the roasted sweet potatoes to a bowl and top with the beef and spinach mixture to serve.