Seared Steak and Scrambled Eggs with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak and Scrambled Eggs with Spinach

YOUR SOLIN GENERATED RECIPE

Seared Steak and Scrambled Eggs with Spinach

Pan-seared lean beef mince and fluffy scrambled eggs served over a bed of wilted spinach, finished with creamy avocado slices.

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NUTRITION

285kcal
Protein
12.8g
Fat
24.7g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

0.8 oz Lean Ground Beef (95% Lean)

1 Large Egg

1 cup Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Heat half of the olive oil in a small non-stick skillet over medium-high heat.

  • 2

    Add the beef mince to the skillet, seasoning with a pinch of salt and pepper, and sear until browned and fully cooked through.

  • 3

    Remove the beef from the pan and set aside.

  • 4

    Lower the heat to medium and add the remaining olive oil along with the fresh spinach, sautéing until just wilted.

  • 5

    Whisk the egg in a small bowl and pour it into the skillet with the spinach, scrambling gently until the eggs are set but still moist.

  • 6

    Stir the cooked beef back into the egg and spinach mixture to warm through.

  • 7

    Plate the scramble and top with the fresh avocado slices before serving.

Seared Steak and Scrambled Eggs with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak and Scrambled Eggs with Spinach

YOUR SOLIN GENERATED RECIPE

Seared Steak and Scrambled Eggs with Spinach

Pan-seared lean beef mince and fluffy scrambled eggs served over a bed of wilted spinach, finished with creamy avocado slices.

NUTRITION

285kcal
Protein
12.8g
Fat
24.7g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

0.8 oz Lean Ground Beef (95% Lean)

1 Large Egg

1 cup Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Heat half of the olive oil in a small non-stick skillet over medium-high heat.

  • 2

    Add the beef mince to the skillet, seasoning with a pinch of salt and pepper, and sear until browned and fully cooked through.

  • 3

    Remove the beef from the pan and set aside.

  • 4

    Lower the heat to medium and add the remaining olive oil along with the fresh spinach, sautéing until just wilted.

  • 5

    Whisk the egg in a small bowl and pour it into the skillet with the spinach, scrambling gently until the eggs are set but still moist.

  • 6

    Stir the cooked beef back into the egg and spinach mixture to warm through.

  • 7

    Plate the scramble and top with the fresh avocado slices before serving.