Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Almond Butter

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh berries and chia seeds, creating a thick, velvety treat with a satisfying crunch.

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NUTRITION

Protein

41.5g

Fat

8.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Almond Butter

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PREPARATION

1
In a medium-sized mixing bowl, add the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.
3
Fold in the chia seeds and allow the mixture to rest for at least 5 minutes so the seeds can expand and thicken the pudding.
4
Gently wash the mixed berries and pat them dry before placing them on top of the pudding.
5
Finish by drizzling the almond butter over the berries for a hint of richness.
6
Serve immediately or refrigerate for 20 minutes if you prefer a firmer, chilled consistency.