Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.54 cup Cooked Quinoa; 1.6 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Juicy grilled chicken breast served over fluffy quinoa and oven-roasted broccoli, finished with a squeeze of lemon and a hint of charred garlic.

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NUTRITION

Protein

43.9g

Fat

11.1g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.54 cup Cooked Quinoa

1.6 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and set a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly browned.
4
Season the chicken breast with salt, pepper, and garlic powder, then grill for about 6-7 minutes per side until the internal temperature reaches 165°F.
5
While the chicken and broccoli cook, warm the pre-cooked quinoa in a small bowl.
6
Slice the grilled chicken into strips and arrange them over the quinoa alongside the roasted broccoli.
7
Drizzle the entire dish with the remaining olive oil and fresh lemon juice before serving.