Creamy Lamb and Eggplant Moussaka Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lamb and Eggplant Moussaka Bake

YOUR SOLIN GENERATED RECIPE

Creamy Lamb and Eggplant Moussaka Bake

Oven-baked layers of tender eggplant and spiced ground lamb simmered in a rich tomato sauce, topped with a velvety, golden yogurt custard.

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NUTRITION

737kcal
Protein
44.7g
Fat
52.3g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground lamb

1 cup Eggplant

0.5 cup Tomato puree

0.5 cup Greek yogurt

1 large Egg

1 tsp Olive oil

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Ground cinnamon

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the eggplant into half-inch thick rounds and place them on a baking sheet lined with parchment paper.

  • 3

    Roast the eggplant for 15 minutes until softened and lightly browned, then remove from the oven.

  • 4

    While the eggplant roasts, heat the olive oil in a skillet over medium heat and sauté the diced onion and minced garlic until translucent.

  • 5

    Add the ground lamb to the skillet, breaking it apart with a wooden spoon, and cook until fully browned.

  • 6

    Stir in the tomato puree, dried oregano, ground cinnamon, sea salt, and black pepper, then let the mixture simmer for 5 minutes.

  • 7

    In a small mixing bowl, whisk together the Greek yogurt and the egg until the mixture is smooth and well combined.

  • 8

    In a small oven-safe baking dish, layer half of the roasted eggplant rounds, followed by the spiced lamb mixture.

  • 9

    Place the remaining eggplant rounds on top of the lamb and pour the yogurt-egg mixture over the entire dish, spreading it to the edges.

  • 10

    Bake for 20 to 25 minutes until the creamy topping is set and has turned a beautiful golden brown.

Creamy Lamb and Eggplant Moussaka Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lamb and Eggplant Moussaka Bake

YOUR SOLIN GENERATED RECIPE

Creamy Lamb and Eggplant Moussaka Bake

Oven-baked layers of tender eggplant and spiced ground lamb simmered in a rich tomato sauce, topped with a velvety, golden yogurt custard.

NUTRITION

737kcal
Protein
44.7g
Fat
52.3g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground lamb

1 cup Eggplant

0.5 cup Tomato puree

0.5 cup Greek yogurt

1 large Egg

1 tsp Olive oil

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Ground cinnamon

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the eggplant into half-inch thick rounds and place them on a baking sheet lined with parchment paper.

  • 3

    Roast the eggplant for 15 minutes until softened and lightly browned, then remove from the oven.

  • 4

    While the eggplant roasts, heat the olive oil in a skillet over medium heat and sauté the diced onion and minced garlic until translucent.

  • 5

    Add the ground lamb to the skillet, breaking it apart with a wooden spoon, and cook until fully browned.

  • 6

    Stir in the tomato puree, dried oregano, ground cinnamon, sea salt, and black pepper, then let the mixture simmer for 5 minutes.

  • 7

    In a small mixing bowl, whisk together the Greek yogurt and the egg until the mixture is smooth and well combined.

  • 8

    In a small oven-safe baking dish, layer half of the roasted eggplant rounds, followed by the spiced lamb mixture.

  • 9

    Place the remaining eggplant rounds on top of the lamb and pour the yogurt-egg mixture over the entire dish, spreading it to the edges.

  • 10

    Bake for 20 to 25 minutes until the creamy topping is set and has turned a beautiful golden brown.