Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded into a light mousse, topped with fresh mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

42.8g

Fat

5.5g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously by hand or with a hand mixer until it becomes light, airy, and smooth.
3
Gently fold in half of the mixed berries to incorporate them into the mousse.
4
Transfer the mousse into a serving bowl or a chilled glass.
5
Top the dish with the remaining berries and a sprinkle of chia seeds for a satisfying crunch.
6
Serve immediately or refrigerate for 15 minutes to allow the mousse to set further.