Name: Crispy Bacon-Wrapped Hot Dogs with Caramelized Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole nitrate-free chicken sausages; 2 slices turkey bacon; 1 whole sprouted grain hot dog bun; 0.5 cup yellow onion; 0.5 tsp avocado oil; 1 tbsp spicy brown mustard; 0.13 tsp sea salt; 0.13 tsp black pepper

Crispy Bacon-Wrapped Hot Dogs with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Bacon-Wrapped Hot Dogs with Caramelized Onions

Sizzling bacon-wrapped sausages pan-seared until golden and served on a toasted bun with sweet, melt-in-your-mouth caramelized onions.

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NUTRITION

Protein

33.3g

Fat

27.9g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

1 whole nitrate-free chicken sausages

2 slices turkey bacon

1 whole sprouted grain hot dog bun

0.5 cup yellow onion

0.5 tsp avocado oil

1 tbsp spicy brown mustard

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Heat avocado oil in a small skillet over medium-low heat.
2
Add sliced onions, sea salt, and black pepper, cooking for 10-15 minutes until soft and caramelized.
3
Wrap each chicken sausage tightly with a slice of turkey bacon, securing the ends with toothpicks if needed.
4
In a separate non-stick skillet over medium heat, sear the bacon-wrapped sausages, rotating frequently until the bacon is crispy and the sausage is heated through.
5
Lightly toast the sprouted grain bun in the same skillet to absorb the savory flavors.
6
Place the sausages in the bun, top with the caramelized onions, and finish with a drizzle of spicy brown mustard.