Name: Creamy Greek Yogurt Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Low-Fat Plain Greek Yogurt; 1/2 cup Fresh Blueberries; 1/2 cup Sliced Strawberries; 1.5 tbsp Slivered Almonds; 1 tbsp Raw Honey; 1/2 tsp Chia Seeds

Creamy Greek Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Berries and Almonds

Layers of velvety Greek yogurt and fresh mixed berries topped with a drizzle of honey and toasted slivered almonds.

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NUTRITION

Protein

12.4g

Fat

8.7g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Low-Fat Plain Greek Yogurt

1/2 cup Fresh Blueberries

1/2 cup Sliced Strawberries

1.5 tbsp Slivered Almonds

1 tbsp Raw Honey

1/2 tsp Chia Seeds

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PREPARATION

1
Wash the blueberries and strawberries, then thinly slice the strawberries.
2
Place the slivered almonds in a small dry skillet over medium heat and toast for 2-3 minutes until golden and fragrant.
3
In a glass or small bowl, spoon in half of the Greek yogurt to form the base layer.
4
Add a layer of blueberries and sliced strawberries, then sprinkle with half of the chia seeds.
5
Add the remaining Greek yogurt on top of the fruit layer.
6
Finish the parfait by adding the rest of the berries and the toasted slivered almonds.
7
Drizzle the raw honey over the top and serve immediately.