Name: Creamy Overnight Oats with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup nonfat Greek yogurt; 1 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 0.5 cup fresh blueberries; 0.25 tsp vanilla extract; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Overnight Oats with Berries

Creamy oats soaked overnight with protein-rich Greek yogurt and topped with vibrant, bursting berries for a refreshing start to the day.

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NUTRITION

Protein

51.2g

Fat

9.7g

Carbs

54.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup nonfat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

0.25 tsp vanilla extract

0.25 tsp ground cinnamon

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PREPARATION

1
In a glass mason jar, whisk together the rolled oats, Greek yogurt, vanilla protein powder, chia seeds, almond milk, vanilla extract, and cinnamon.
2
Stir vigorously until the mixture is smooth and the protein powder is completely dissolved.
3
Gently fold in half of the fresh blueberries to distribute their flavor throughout the mixture.
4
Secure the lid and refrigerate for at least six hours or overnight to allow the oats to soften and the flavors to meld.
5
Before eating, top with the remaining fresh blueberries for a juicy, vibrant finish.