Name: Creamy Dill Tuna Egg Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Canned tuna in water; 2 large Eggs; 0.25 cup Plain Greek yogurt; 1 tbsp Avocado oil mayonnaise; 0.5 cup Celery; 2 tbsp Red onion; 1 tbsp Fresh dill; 1 tsp Dijon mustard; 1 tsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cup Bibb lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Dill Tuna Egg Salad

Chilled tuna and hard-boiled eggs mixed with a creamy dill dressing, served over crisp Bibb lettuce for a refreshing and protein-packed crunch.

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NUTRITION

Protein

56.9g

Fat

27.7g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned tuna in water

2 large Eggs

0.25 cup Plain Greek yogurt

1 tbsp Avocado oil mayonnaise

0.5 cup Celery

2 tbsp Red onion

1 tbsp Fresh dill

1 tsp Dijon mustard

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Bibb lettuce

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PREPARATION

1
Drain the canned tuna thoroughly and place it in a medium mixing bowl, flaking it with a fork.
2
Peel the hard-boiled eggs and chop them into bite-sized pieces, then add them to the bowl with the tuna.
3
In a small separate bowl, whisk together the Greek yogurt, avocado oil mayonnaise, Dijon mustard, and lemon juice until smooth.
4
Fold the diced celery, finely diced red onion, and fresh chopped dill into the tuna and egg mixture.
5
Pour the creamy dressing over the salad components and season with sea salt and black pepper.
6
Stir gently until everything is well combined and evenly coated.
7
Arrange the crisp Bibb lettuce leaves on a plate or in a bowl and scoop the tuna egg salad on top to serve.