Zesty Roasted Vegetable Medley with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Roasted Vegetable Medley with Herbs

YOUR SOLIN GENERATED RECIPE

Zesty Roasted Vegetable Medley with Herbs

Roasted chicken breast and colorful vegetables tossed in a bright lemon-herb glaze for a vibrant and zesty finish.

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NUTRITION

482kcal
Protein
53.9g
Fat
20.8g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 cup Broccoli florets

1 cup Red bell pepper

1 cup Zucchini

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Dice the chicken breast, zucchini, and red bell pepper into uniform 1-inch pieces to ensure even cooking.

  • 3

    In a large mixing bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 4

    Add the diced chicken, broccoli florets, zucchini, and bell peppers to the bowl, tossing thoroughly until every piece is well-coated in the herb dressing.

  • 5

    Spread the mixture onto the prepared baking sheet in a single layer, making sure not to overcrowd the pan so the vegetables roast rather than steam.

  • 6

    Roast for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender with slightly caramelized edges.

Zesty Roasted Vegetable Medley with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Roasted Vegetable Medley with Herbs

YOUR SOLIN GENERATED RECIPE

Zesty Roasted Vegetable Medley with Herbs

Roasted chicken breast and colorful vegetables tossed in a bright lemon-herb glaze for a vibrant and zesty finish.

NUTRITION

482kcal
Protein
53.9g
Fat
20.8g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 cup Broccoli florets

1 cup Red bell pepper

1 cup Zucchini

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Dice the chicken breast, zucchini, and red bell pepper into uniform 1-inch pieces to ensure even cooking.

  • 3

    In a large mixing bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 4

    Add the diced chicken, broccoli florets, zucchini, and bell peppers to the bowl, tossing thoroughly until every piece is well-coated in the herb dressing.

  • 5

    Spread the mixture onto the prepared baking sheet in a single layer, making sure not to overcrowd the pan so the vegetables roast rather than steam.

  • 6

    Roast for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender with slightly caramelized edges.