Name: Golden Caramelized Apple Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cup Non-fat Greek yogurt; 0.5 scoop Vanilla protein powder; 1 medium Honeycrisp apple; 0.25 cup Rolled oats; 1 tbsp Chopped walnuts; 0.5 tbsp Ghee; 1 tsp Maple syrup; 0.5 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 1 pinch Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Caramelized Apple Crumble

Sautéed cinnamon apples topped with a toasted oat and walnut crumble, served over creamy high-protein vanilla yogurt for a cozy and satisfying start to your day.

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NUTRITION

Protein

50.6g

Fat

13.7g

Carbs

69.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

1 medium Honeycrisp apple

0.25 cup Rolled oats

1 tbsp Chopped walnuts

0.5 tbsp Ghee

1 tsp Maple syrup

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

1 pinch Sea salt

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PREPARATION

1
Core and dice the Honeycrisp apple into small, uniform bite-sized pieces.
2
Heat the ghee in a non-stick skillet over medium heat until melted and shimmering.
3
Add the diced apples and ground cinnamon to the skillet, sautéing for 5 minutes until the fruit is tender and fragrant.
4
Stir in the rolled oats, chopped walnuts, and maple syrup, cooking for another 3 minutes until the oats are golden and toasted.
5
In a medium bowl, vigorously whisk together the Greek yogurt, vanilla protein powder, and vanilla extract until the texture is completely smooth.
6
Transfer the protein-packed yogurt to a serving bowl and top with the warm, caramelized apple crumble and a pinch of sea salt.