Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast pieces tossed in a vibrant, naturally sweetened pineapple sauce with crisp bell peppers and snap peas for a satisfying crunch.

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NUTRITION

506kcal
Protein
49.1g
Fat
13.6g
Carbs
48.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

0.5 tbsp avocado oil

1 cup red bell pepper

0.5 cup yellow onion

0.5 cup sugar snap peas

2 tbsp pineapple juice

1 tbsp apple cider vinegar

1 tbsp coconut aminos

1 tbsp tomato paste

1 tsp honey

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh ginger

1 clove garlic

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PREPARATION

  • 1

    Cut the chicken breast into 1-inch cubes and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    In a small jar, whisk together the pineapple juice, apple cider vinegar, coconut aminos, tomato paste, and honey until smooth.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the skillet in a single layer and cook for 5-6 minutes, turning occasionally, until golden brown and crispy.

  • 5

    Toss in the sliced bell pepper, onion, and sugar snap peas, stir-frying for 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Add the minced garlic and grated ginger to the pan, sautéing for 30 seconds until fragrant.

  • 7

    Pour the prepared sauce over the chicken and vegetables, tossing constantly for 1-2 minutes until the sauce thickens and coats everything beautifully.

  • 8

    Remove from heat and serve immediately while the chicken is at its crispiest.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast pieces tossed in a vibrant, naturally sweetened pineapple sauce with crisp bell peppers and snap peas for a satisfying crunch.

NUTRITION

506kcal
Protein
49.1g
Fat
13.6g
Carbs
48.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

0.5 tbsp avocado oil

1 cup red bell pepper

0.5 cup yellow onion

0.5 cup sugar snap peas

2 tbsp pineapple juice

1 tbsp apple cider vinegar

1 tbsp coconut aminos

1 tbsp tomato paste

1 tsp honey

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh ginger

1 clove garlic

PREPARATION

  • 1

    Cut the chicken breast into 1-inch cubes and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    In a small jar, whisk together the pineapple juice, apple cider vinegar, coconut aminos, tomato paste, and honey until smooth.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the skillet in a single layer and cook for 5-6 minutes, turning occasionally, until golden brown and crispy.

  • 5

    Toss in the sliced bell pepper, onion, and sugar snap peas, stir-frying for 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Add the minced garlic and grated ginger to the pan, sautéing for 30 seconds until fragrant.

  • 7

    Pour the prepared sauce over the chicken and vegetables, tossing constantly for 1-2 minutes until the sauce thickens and coats everything beautifully.

  • 8

    Remove from heat and serve immediately while the chicken is at its crispiest.