NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp olive oil

0.5 medium sweet potato

1 cup broccoli florets

0.5 medium red bell pepper

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp paprika

0.25 tsp dried oregano

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Dice the sweet potato into 1/2-inch cubes and chop the red bell pepper and broccoli into uniform, bite-sized pieces.

• 3

  Cut the chicken breast into even 1-inch cubes to ensure they cook at the same rate as the vegetables.

• 4

  In a large mixing bowl, combine the cubed chicken, sweet potato, broccoli, and bell pepper.

• 5

  Drizzle the olive oil over the mixture and sprinkle with sea salt, black pepper, garlic powder, paprika, and dried oregano.

• 6

  Toss everything thoroughly with your hands or a large spoon until every piece is well-coated in oil and spices.

• 7

  Spread the chicken and vegetable mixture in a single layer on the prepared baking sheet, ensuring they aren't overcrowded.

• 8

  Bake for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are tender and slightly caramelized.