Grilled Chicken and Zesty Veggie Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Zesty Veggie Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Zesty Veggie Salad

Tender chicken breast grilled to perfection and tossed with crisp garden vegetables in a bright, zesty lemon-herb vinaigrette.

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NUTRITION

543kcal
Protein
57.7g
Fat
27.6g
Carbs
19.0g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

2 cup mixed baby greens

1 cup cucumber

0.5 cup cherry tomatoes

0.25 cup red onion

0.25 whole avocado

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp garlic powder

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PREPARATION

  • 1

    Season the chicken breast evenly with half of the olive oil, sea salt, black pepper, garlic powder, and dried oregano.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken rests, chop the cucumber into bite-sized pieces, halve the cherry tomatoes, thinly slice the red onion, and dice the avocado.

  • 4

    In a large mixing bowl, whisk together the remaining olive oil and lemon juice to create a bright, emulsified dressing.

  • 5

    Add the mixed baby greens, cucumber, tomatoes, and red onion to the bowl and toss gently until every leaf is coated with the vinaigrette.

  • 6

    Slice the grilled chicken into thin strips and arrange them over the salad, finishing with the diced avocado for a creamy texture.

Grilled Chicken and Zesty Veggie Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Zesty Veggie Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Zesty Veggie Salad

Tender chicken breast grilled to perfection and tossed with crisp garden vegetables in a bright, zesty lemon-herb vinaigrette.

NUTRITION

543kcal
Protein
57.7g
Fat
27.6g
Carbs
19.0g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

2 cup mixed baby greens

1 cup cucumber

0.5 cup cherry tomatoes

0.25 cup red onion

0.25 whole avocado

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp garlic powder

PREPARATION

  • 1

    Season the chicken breast evenly with half of the olive oil, sea salt, black pepper, garlic powder, and dried oregano.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken rests, chop the cucumber into bite-sized pieces, halve the cherry tomatoes, thinly slice the red onion, and dice the avocado.

  • 4

    In a large mixing bowl, whisk together the remaining olive oil and lemon juice to create a bright, emulsified dressing.

  • 5

    Add the mixed baby greens, cucumber, tomatoes, and red onion to the bowl and toss gently until every leaf is coated with the vinaigrette.

  • 6

    Slice the grilled chicken into thin strips and arrange them over the salad, finishing with the diced avocado for a creamy texture.