Ground Beef Meatballs with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Meatballs with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Ground Beef Meatballs with Roasted Sweet Potatoes and Steamed Broccoli

Oven-roasted lean beef meatballs served with cubed sweet potatoes and tender steamed broccoli, seasoned simply to highlight the natural sweetness of the caramelized potatoes.

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NUTRITION

679kcal
Protein
61.8g
Fat
25.9g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground Beef (93% Lean)

1 Large Egg

200g Sweet Potato, cubed

150g Broccoli Florets

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into 1/2-inch pieces, then toss with olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 10 minutes.

  • 4

    In a medium bowl, mix the ground beef with the egg, garlic powder, onion powder, salt, and pepper.

  • 5

    Roll the beef mixture into 1.5-inch meatballs and add them to the baking sheet with the potatoes.

  • 6

    Continue roasting for another 15-18 minutes until the meatballs are cooked through and the potatoes are tender.

  • 7

    Steam the broccoli florets in a steamer basket over boiling water for 5-6 minutes until bright green and tender-crisp.

  • 8

    Serve the meatballs and roasted potatoes alongside the broccoli for a balanced, nutrient-dense meal.

Ground Beef Meatballs with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Meatballs with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Ground Beef Meatballs with Roasted Sweet Potatoes and Steamed Broccoli

Oven-roasted lean beef meatballs served with cubed sweet potatoes and tender steamed broccoli, seasoned simply to highlight the natural sweetness of the caramelized potatoes.

NUTRITION

679kcal
Protein
61.8g
Fat
25.9g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground Beef (93% Lean)

1 Large Egg

200g Sweet Potato, cubed

150g Broccoli Florets

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into 1/2-inch pieces, then toss with olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 10 minutes.

  • 4

    In a medium bowl, mix the ground beef with the egg, garlic powder, onion powder, salt, and pepper.

  • 5

    Roll the beef mixture into 1.5-inch meatballs and add them to the baking sheet with the potatoes.

  • 6

    Continue roasting for another 15-18 minutes until the meatballs are cooked through and the potatoes are tender.

  • 7

    Steam the broccoli florets in a steamer basket over boiling water for 5-6 minutes until bright green and tender-crisp.

  • 8

    Serve the meatballs and roasted potatoes alongside the broccoli for a balanced, nutrient-dense meal.