Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A creamy blend of Greek yogurt and vanilla protein layered with fresh seasonal berries and finished with toasted almond slices for a satisfying crunch.

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NUTRITION

340kcal
Protein
40g
Fat
9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Place half of the yogurt mixture into the bottom of a glass or small bowl to form the first layer.

  • 3

    Add a layer of half the fresh mixed berries over the yogurt base.

  • 4

    Spoon the remaining yogurt mixture over the berries, smoothing the top with the back of a spoon.

  • 5

    Finish the parfait by adding the remaining berries and sprinkling the sliced almonds over the top for a toasted crunch.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A creamy blend of Greek yogurt and vanilla protein layered with fresh seasonal berries and finished with toasted almond slices for a satisfying crunch.

NUTRITION

340kcal
Protein
40g
Fat
9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

2 tablespoons Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Place half of the yogurt mixture into the bottom of a glass or small bowl to form the first layer.

  • 3

    Add a layer of half the fresh mixed berries over the yogurt base.

  • 4

    Spoon the remaining yogurt mixture over the berries, smoothing the top with the back of a spoon.

  • 5

    Finish the parfait by adding the remaining berries and sprinkling the sliced almonds over the top for a toasted crunch.