Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layered chilled Greek yogurt swirled with vanilla protein and fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

33.5g

Fat

11.4g

Carbs

19.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until smooth and creamy.
2
Wash and pat dry the mixed berries, slicing any larger strawberries if necessary.
3
In a glass or jar, layer half of the protein yogurt mixture at the bottom.
4
Add a layer of mixed berries and a sprinkle of hemp hearts.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish by garnishing with sliced almonds for a satisfying crunch.