Name: Cottage Cheese Scramble with Spinach and Sautéed Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 2 tablespoons Low Fat Cottage Cheese; 1 cup Cremini Mushrooms, sliced; 2 cups Baby Spinach; 1 tablespoon Avocado Oil; 1 slice Sprouted Grain Bread

Cottage Cheese Scramble with Spinach and Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Sautéed Mushrooms

Fluffy eggs scrambled with creamy cottage cheese and earthy sautéed mushrooms, served with fresh spinach and golden toasted sprouted bread.

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NUTRITION

Protein

24.4g

Fat

25.1g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 tablespoons Low Fat Cottage Cheese

1 cup Cremini Mushrooms, sliced

2 cups Baby Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Add the sliced mushrooms to the pan and sauté for 5-7 minutes until they are browned and tender.
3
In a small bowl, whisk the eggs and cottage cheese together until well combined.
4
Add the baby spinach to the skillet with the mushrooms and cook for 1 minute until just wilted.
5
Lower the heat to medium-low and pour the egg mixture into the skillet.
6
Gently stir the eggs with a spatula, folding them over until they are set but still moist.
7
Toast the sprouted grain bread until golden brown.
8
Serve the scramble immediately alongside the warm toast.