YOUR SOLIN GENERATED RECIPE
Creamy Berry Protein Oatmeal Bowl
Rolled oats simmered with silky egg whites and vanilla protein for a velvety texture, topped with fresh bursting blueberries and a dollop of Greek yogurt.
INGREDIENTS
0.5 cup rolled oats
0.5 cup liquid egg whites
0.5 cup unsweetened almond milk
0.5 cup non-fat Greek yogurt
0.5 scoop vanilla protein powder
0.5 cup fresh blueberries
1 tsp chia seeds
0.25 tsp ground cinnamon
0.25 tsp pure vanilla extract
PREPARATION
In a small saucepan, combine the rolled oats and unsweetened almond milk over medium heat.
Once the liquid begins to simmer, slowly whisk in the liquid egg whites, stirring constantly to create a fluffy, creamy consistency without scrambling the whites.
Reduce the heat to low and continue to cook for 3 to 4 minutes until the oats are tender and the mixture has thickened significantly.
Remove the saucepan from the heat and stir in the vanilla protein powder, ground cinnamon, and vanilla extract until fully incorporated and smooth.
Transfer the oatmeal to a serving bowl and top with the non-fat Greek yogurt, fresh blueberries, and chia seeds before serving.