Name: Fluffy Golden Buttermilk Pancakes with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup nonfat Greek yogurt; 0.5 cup liquid egg whites; 1 scoop vanilla protein powder; 0.25 cup oat flour; 1 tsp baking powder; 1 tsp vanilla extract; 0.5 cup fresh blueberries; 1 tsp coconut oil; 0.25 tsp sea salt

Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Whisked Greek yogurt and protein-rich oats create these golden, airy pancakes topped with a vibrant medley of fresh, juicy berries.

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NUTRITION

Protein

55.2g

Fat

7.2g

Carbs

44.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup nonfat Greek yogurt

0.5 cup liquid egg whites

1 scoop vanilla protein powder

0.25 cup oat flour

1 tsp baking powder

1 tsp vanilla extract

0.5 cup fresh blueberries

1 tsp coconut oil

0.25 tsp sea salt

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, liquid egg whites, and vanilla extract until smooth.
2
Sift in the oat flour, vanilla protein powder, baking powder, and sea salt, stirring gently until just combined.
3
Heat a non-stick skillet over medium-low heat and lightly coat with coconut oil.
4
Pour 1/4 cup of batter for each pancake onto the skillet, leaving space between them.
5
Cook until small bubbles form on the surface, then flip and cook until the other side is golden brown.
6
Serve the warm pancakes immediately, topped with fresh blueberries.