Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with vibrant mixed berries and topped with sliced almonds for a satisfying crunch.

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NUTRITION

Protein

41.6g

Fat

8.1g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is smooth and creamy.
2
Select a glass or mason jar and place half of the protein-yogurt mixture at the bottom.
3
Add a layer of half the mixed berries followed by a sprinkle of the chia seeds.
4
Repeat the process by layering the remaining yogurt mixture and the rest of the mixed berries.
5
Finish the parfait by topping it with the sliced almonds for a fresh, nutty texture.